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DBT + EMDR therapy in Austin
An integrated approach for clients who need both practical regulation skills and trauma-focused work.
Why combine them?
DBT-informed skills can support emotion regulation and distress tolerance, while EMDR may help process experiences that continue to affect the present.
How the process works
We start with safety, connection, and stabilization. The exact pace and methods are tailored to your goals and readiness.
Who may benefit
This combination may be helpful for people living with trauma symptoms, anxiety, emotional overwhelm, difficult relationship patterns, or persistent stress.